NAMI NJ Multicultural Conversations Series invites you to join them on Instagram LIVE TODAY at 5:30 PM EST, to learn about various stressors that can be experienced over the winter months.
NAMI NJ Multicultural Outreach Coordinators will share perspectives about Seasonal Affective Disorder, as well as challenges faced over the course of the holiday season. They will share strategies used that have helped navigate the winter months to lessen stress.
After the presentation, there will be an opportunity for Q&A. This LIVE will be recorded, saved, and posted to the NAMI social media accounts in the days following the webinar.
Original source can be found here.