NorthWest Bergen Regional Health Commission issued the following announcement.
Maintaining an exercise routine is an exciting accomplishment! There are many ways to reward yourself. Pick a Monday to indulge in a little self-care and give yourself some time to self-reflect on the progress you have made. #MoveItMonday
Visit the following link for some inspiration on how to reward yourself for reaching your goals: https://www.mondaycampaigns.org/.../monday-reward-fitness.
Original source can be found here.
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